Goat cheese tacos

Goat cheese tacos

Goat cheese and black bean tacos adapted from Naturally Ella


  • 1 tablespoon ground coriander
  • ½ tablespoon  ground cumin
  • pinch dried pepper flakes
  • ½ cup black beans, with liquids
  • 1 avocado
  • 1 teaspoon olive oil
  • 4 whole grain tortillas
  • ¼ cup goat cheese
  • generous drizzle of lime juice
  • 1/2 cup torn cilantro leaves


  1.  Add coriander, cumin, red pepper flakes and  ½ cup of black beans, liquids to a medium skillet. Heat over medium low and let cook until liquids have cooked out, anywhere from 5-10 minutes. Taste and adjust pepper if needed.
  2. Slice avocado in half. Brush with the one teaspoon of olive oil.
  3.  Place ¼ of the black bean mixture in the center of the tortilla, layer avocado and goat cheese on top.  Lightly drizzle with lime juice and cilantro leaves.

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